Mondays 1:15-2pm - Age 3 and up
Tuesdays 1:15-2pm - Age 3 and up
$80 for 8 weeks
Enrollment Begins August 8th
Classes begin week of September 9th
Minimum of 5 and maximum of 8 Students
Your little Yogis will begin to explore yoga by learning the traditional Asanas (poses) through fun games, songs, and activities - all of which will build fine and gross motor skills, body awareness, and self-regulation. We will also explore breathing practices, chanting, and meditation, as well as working on Reggio-inspired collaborative projects. These will give your children techniques for relaxation and self-soothing, without them even realizing it!
Please provide a yoga mat for practice, make sure your little Yogi wears leggings or shorts and a comfy shirt, easy to remove shoes, and brings plenty of water or coconut water. Namaste!
Not only is Miss Jess talented with your children in the Art Studio, she is a certified Yoga Instructor (RYT200) who received her Baptiste-inspired training at Hot Spot Power Yoga. She currently owns SunSol Yoga Inc.